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amanda-laya:

UPWARD SPIRAL:
1. Joy/ Knowledge,  Empowerment,  Freedom/ Love
2. Passion
3. Enthusiasm
4. Positive Expectation  Belief
5. Optimism
6. Hopefulness
7. Contentment

DOWNWARD SPIRAL
8. Boredom
9. Pessimism
10. Frustration/ Irritation/ Impatience
11. “Overwhelment”
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/ Rage
20. Jealousy
21. Insecurity/ Guilt,  Unworthiness
22. Fear/ Grief/ Depression,  Powerlessness/ Victim

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Schweinderl